I am happy your recovery is going well and when you get off the drugs you will be able to fight off the BK virus. far as exercising, we all get old, all of have a limit. no easy process to building yourself up, take it slow and easy and you will be fine.
Exercise bands are deadly.
you do have to be careful with them.
I am happy your recovery is going well and when you get off the drugs you will be able to fight off the BK virus. far as exercising, we all get old, all of have a limit. no easy process to building yourself up, take it slow and easy and you will be fine.